Every Beyond Boundaries Fitness comes with a manual on the DVD itself. The instructions to get it can be found on the back of the DVD case. But if you’re having troubles please read below.

If you’re a Windows user simply place the DVD into your DVD computer tray. If a window pops up and asks you if you’d like to explore the disc or its files, click ok. You should see a file called, “BBManualVolumeI.pdf.” Drag this file onto your computer. You can open it and print it. Likewise you can also go to “My Computer” and right click on the DVD icon. Click either “Explore” or “Open.” You should see the file called, “BBManualVolumeI.pdf.” Simply drag the file to your computer and you’re done!

If you’re a Mac user simply place the DVD into your DVD computer tray or slot. If the movie automatically plays, close the DVD program. There should be a DVD icon on your desktop. Double click it to open it. The file, “BBManualVolumeI.pdf” should be there. Drag it to your computer. Open it and print if you’d like! You can also right click (if you have a two button mouse) or press Control + Mouse Click on the DVD icon. Select “Open” and get the manual.

If you’re still having problems you can always download the manual from our website www.bbfitdvd.com. You will find your free, essential manual in the “Unlockables” section of our website. Simply look at the back of your DVD case. Towards the bottom you will see a password. Enter that code into the “Unlockables” section of our website and download the manual to your computer. The manual is printable. If you’re having trouble opening the manual, please download the latest Adobe Reader for your computer. It’s a free download at www.adobe.com (Search for Adobe Reader).